FAQ
How does the 7 day free trial work?
After signing up for the free trial, you will get 7 days free access to the website and at the end of the 7 days, your paid subscription will begin and your membership will automatically renew unless cancelled before. Please note, the complimentary zoom consultation included in the premium membership are not available during the free trial. Once the membership renews following the 7 day free trial, the zoom consultation can be scheduled.
How often do new workouts get uploaded?
There is no set schedule for when new workouts go live but when a new workout comes out it will be announced on the Shaped by Sophie Instagram page or you will receive an email announcement.
Can I cancel my subscription anytime?
Yes, you can cancel anytime.
What is the benefit of signing up for the yearly membership?
By signing up for the yearly membership you can 2 months free!
What type of workouts will I find on the website?
The majority of our online classes are a fusion of pilates/yoga and are designed to create a lean, toned physique.
How long will it take me to see results?
You should start to see results right away in terms of your physical fitness, stamina and mental well-being. To see a full body transformation, it generally takes 3 months of consistency.
